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Hair loss nahi ..Identity Loss ho rahaa hai? “Hair loss nahi…identity loss ho raha hai hamaara..” says @AyushmanKurana in the Movie @Bala. As I watched the movie, what strike me most was how beautifully it has ‘highlighted the lowness’ of human self-esteem and ‘ugliness’ of identity... Read More

Productivity in a simplest way can be described as a state of operating in a flow state and being immune to every possible triggers that slows you down. It is about being in control, empowered, resilient, authentic, having a complete sense of freedom to do what... Read More

Your inner critic accompanies you most of the times, sometimes like a silent companion and other times as loud instigator. It shows up at different times in different ways. You may have found probably hushing your inner critic especially when you are jotting down a list... Read More

At the moment to moment demands and attention the routine affairs of life, peace is something seem giving a chase and happiness remains eluding. Isn’t it true? Yet, there is not a single person in this world who would not want to have a peaceful mind... Read More

Did you know mindfulness is known to have been practiced by US marines, U.K Parliament, Google, GE, Microsoft and several of top healthcare institutes? More than 4000 scholarly papers have been written on mindfulness and allied practices. Fortunately top coaches discovered its benefits and effectively use... Read More

One of the biggest problems of this age is stress. People are living with so much stress that they are only spending their life instead of living it. Men and women are sacrificing health to get wealth and later on spending that wealth to get back... Read More