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24 Jul 2019

Inner Critic – how to takes its advantage?

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Your inner critic accompanies you most of the times, sometimes like a silent companion and other times as loud instigator. It shows up at different times in different ways. You may have found probably hushing your inner critic especially when you are jotting down a list...
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1 Jun 2019

How does Mindfulness for Transformation Works?

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At the moment to moment demands and attention the routine affairs of life, peace is something seem giving a chase and happiness remains eluding. Isn’t it true? Yet, there is not a single person in this world who would not want to have a peaceful mind...
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15 May 2019

Everything You Should Know about Mindfulness and Science of It

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Did you know mindfulness is known to have been practiced by US marines, U.K Parliament, Google, GE, Microsoft and several of top healthcare institutes? More than 4000 scholarly papers have been written on mindfulness and allied practices. Fortunately top coaches discovered its benefits and effectively use...
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3 Apr 2019

Living Stress-Free: Is It Possible?

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One of the biggest problems of this age is stress. People are living with so much stress that they are only spending their life instead of living it. Men and women are sacrificing health to get wealth and later on spending that wealth to get back...
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26 Mar 2019

What is the Secret of Making Relationships Work?

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Carl Jung once said, “The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed.” This is the hidden secret of relationship. Now, transformation or change is something that inevitable. The secret of making relationship work...
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13 Mar 2019

How Belief System Shapes a Life?

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Childhood is the foundation building phase of our life. Our life in this phase entirely depends on others because we have no control. This is the time when we begin acquiring a set of beliefs which continue to shape our thinking, thoughts and determine the quality...
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